:testimonials

"physically it all felt very heavy and weak, having no muscle strength. no lightness and  i regularly felt short of breath, feeling that i could not make anything happen in the outer world.

my main issues were: self-esteem problems, difficulties in detaching myself from my family of origin, insecurity and demarcation difficulties as a mother towards my daughter.

i felt invisible. and always looked for the fault in myself and my deficits. 

i read countless books about mental disorders and found myself in all of them. i acquired a lot of knowledge, but nothing fundamentally changed in my state of mind and well-being.
i  had some reservations about bodywork. but through my trust in you this approach became possible for me.
i realized that the body cannot lie. 
my thoughts are not free, but trained and shaped. my body, however, it is completely unbiased.

i have developed more connection and love for my body. I am more aware of my body and my breath. I have developed a deeper trust in my body - for all its weaknesses and limitations, I also feel my body is strong, wise and healthy. I have gained more self-confidence in that respect. I feel more lightness in my body and much less tiredness and lack of strength.


my self-esteem is slowly improving. i have developed more understanding for myself and the contexts in which i stood and stand, also structurally, socially, not only individually.
i am beginning to team up more with others to make a difference together.

I have been able to distance myself from my family of origin in a new way and to a new extent for me.

i am also gradually gaining ground in my role as mother to my daughter. I’ve experienced a big transformation in my relationship with my husband, feel more confident in expressing myself and trusting my intuition with him. 

i still but no longer constantly feel like I am mentally ill and severely damaged and deficient. 
I also sometimes feel that I am very strong."